Serves
4
Prep Time
15 minutes
Cooking Time
15 minutes
Ingredients
- 2 tablespoons oil
- 2 eggs, lightly beaten
- 4 rashers bacon, chopped
- 1 onion, diced
- 1 clove garlic, crushed
- 500g packet frozen Birds Eye Cauliflower Veggie Rice
- 1 cup frozen Birds Eye Carrot, Peas & Corn
- 2 tablespoons soy sauce
- Spring onion curls, for garnish
Method
STEP 1Heat half the oil in a non stick wok over medium heat. Pour in eggs, swirl over the base to form a thin omelette and cook until just set. Remove from wok and set aside.
STEP 2
Increase heat to medium-high add remaining oil, sauté bacon and onion for 4-5 minutes or until lightly browned. Add garlic and continue to cook for a further minute. Add frozen Birds Eye Veggie Rice and frozen Birds Eye Vegetables, stir fry for 6 minutes until softened. Remove from heat and stir through soy sauce.
STEP 3
Roll up omelette and thinly slice. Serve cauliflower fried rice topped with egg. Garnish with spring onion and serve.
Tips
For a meat-free option, omit bacon.