An easy solution to reducing carbohydrate intake. Containing 95% less carbs and 85% fewer kilojoules than cooked white rice.
Broccoli and Cauliflower
Health Star Rating 5 Stars
*Recommended Dietary Intake (Average Adult)
Broccoli Cauliflower Rice is an alternative to cooked white rice, containing 95% less total carbohydrates and 85% less kilojoules (energy). Prepared boiled white rice contains 671 kJ and 36 g of carbohydrate per 100 grams of rice. NUTTAB, 2010. FSANZ.
Whilst all care has been taken to ensure the information above is correct, we recommend checking packaging for the most current information.
Can be substituted into a variety of meals from fried rice, risotto or salad
Versatile usage can be pan fried, steamed or baked