Cooking Hints & Tips A great mix to add to fried rice, meatloaf or savoury mince. Description We have washed, peeled and chopped the vegetables for you to serve with dinner Product Ingredients Peas, corn, capsicum Pack Size 500g Serving Size 75g Nutrition Information Average Quantity QTY PER SERVING QTY PER 100g ENERGY 259kJ 346kJ PROTEIN 2.9g 3.8g FAT -total 0.83g 1.1g -saturated 0.09g 0.12g CARBOHYDRATE -total 8.8g 11.7g -sugars 2.6g 3.5g FIBRE 3.9g 5.2g SODIUM 2mg 2mg POTASSIUM 139mg 185mg VITAMIN C 13mg(30%RDI*) 18mg FOLATE 50µg(12%RDI*) 66µg *Recommended Dietary Intake (Average Adult) Product Claims Good Source of Vitamin C Source of Folate High in Fibre Heart Foundation Tick approved No Added Colours No Added Flavours No Added Preservatives