An easy alternative to reducing carbohydrate intake. Containing 95% less carbs and 85% fewer kilojoules than cooked white rice.
Health Star Rating 4 ½ Stars
*Recommended Dietary Intake (Average Adult)
*Cauliflower Rice is an alternative to cooked white rice, containing 95% less total carbohydrates and 85% less kilojoules (energy). Prepared boiled white rice contains 671 kJ and 36 g of carbohydrate per 100 grams of rice. Australian Food Composition Database (previously called NUTTAB, 2010). FSANZ.
Whilst all care has been taken to ensure the information is correct, please refer to the product label for further information.
Can be substituted into a variety of meals from fried rice, risotto or salad
Versatile usage can be pan fried, steamed or baked