Stir Fry

Chow Mein 500g

Cooking Hints & Tips

For a quick lettuce delight, serve Pork Chow Mein in lettuce cups.

Description

The quick and simple way to enjoy stir fry any night of the week

Product Ingredients

Cauliflower, capsicum, broccoli, mushroom, baby corn, onion

Pack Size

500g

Serving Size

125g

Nutrition Information
Average QuantityQTY PER SERVINGQTY PER 100g
ENERGY 164kJ 131kJ
PROTEIN 3.2g 2.6g
FAT   -total 0.4g 0.32g
        -saturated 0.04g 0.03g
CARBOHYDRATE -total 4g 3.2g
                          -sugars 2.6g 2.1g
FIBRE 3.3g 2.6g
SODIUM 13mg 10mg
POTASSIUM 318mg 254mg
VITAMIN C 15mg(38%RDI*) 12mg
*Recommended Dietary Intake (Average Adult)
Product Claims
  • Good Source of Vitamin C

  • High in Fibre

  • Heart Foundation Tick approved

  • No Added Colours

  • No Added Flavours

  • No Added Preservatives

Recommended Recipes

  • Light  Tangy Stack

    Light & Tangy Stack

  • Creamed Corn Pea  Potato Soup For One

    Creamed Corn, Pea & Potato Soup For One

  • Minted Pea Pesto

    Minted Pea Pesto