Cooked brown rice (20%) (water, brown rice), cooked orzo pasta (17%) (water, durum wheat semolina),  cooked quinoa (15%) (water, quinoa), cherry tomato (15%), peas (9%), onion (8%) (onion, sunflower oil), red capsicum (8%), cooked wild rice (6%) (water, wild rice), sunflower oil, garlic, salt, oregano.

Contains gluten.

Made on equipment that also processes gluten containing cereals, crustacean, egg, fish, milk, sesame and soy.

^When eaten as part of a healthy diet involving the consumption of a variety of foods

• Birds Eye SteamFresh Plus Quinoa with Brown Rice is a source of protein, vitamin C and folate when cooked^

• Antioxidant Vitamin C helps protect cells from free radical damage^

• Folate helps support the immune system^

• Protein necessary for tissue building and repair^

• No Artificial Colours, Flavours or Preservatives

• Health Star Rating 4 Stars

• Pack Size400g
• Serving Size200g
• Servings per package2