Cooking Hints & Tips Perfect served with Birds Eye Thai Coconut Curry SteamFresh fish and steamed rice. Description Nutritious steamed vegetables ready in minutes Product Ingredients Corn Kernels, cauliflower, broccoli and sugar snap peas. Pack Size 600g Serving Size 100g Servings Per Package 6 Nutrition Information Average QuantityQTY PER SERVINGQTY PER 100g ENERGY 258kJ 258kJ PROTEIN 3.4g 3.4g FAT -total 0.87g 0.87g -saturated 0.10g 0.10g CARBOHYDRATE -total 8.5g 8.5g -sugars 2.6g 2.6g DIETARY FIBRE 3.0g 3.0g SODIUM 9mg 9mg POTASSIUM 245mg 245mg VITAMIN C 19mg(47% RDI^) 19mg FOLATE 60µg(30% RDI^) 60µg *Recommended Dietary Intake (Average Adult) Product Claims No Added Preservatives No Artificial Flavours No Artificial Colours Good Source of Vitamin C Good Source of Folate High in Fibre Vegetables are Naturally Low in Fat and Sodium and High in Fibre Related Products Broccoli Corn Peas and Green Beans 600g Carrots Peas and Corn 600g Cauliflower Green Beans Julienne Carrots 600g