Cooking Hints & Tips For yummy glazed carrots, heat 1/4 cup red currant jelly, 2 tbsp orange juice and 1 tsp balsamic vinegar and pour over cooked carrot rings. Description Freshly picked Australian carrots snap frozen within hours of harvesting Product Ingredients Carrot Pack Size 500g Serving Size 75g Nutrition Information Average QuantityQTY PER SERVINGQTY PER 100g ENERGY 100kJ 134kJ PROTEIN 0.6g 0.7g FAT -total 0.08g 0.1g -saturated 0.02g 0.02g CARBOHYDRATE -total 4g 5.3g -sugars 3.8g 5.1g FIBRE 2.5g 3.3g SODIUM 35mg 47mg POTASSIUM 187mg 250mg VITAMIN C 5mg(13%RDI*) 7mg *Recommended Dietary Intake (Average Adult) Product Claims Source of Vitamin C Source of Fibre Heart Foundation Tick approved All Natural No Added Preservatives, Flavours and Colours Australian Grown Australian Carrots