Nutrition

The information and claims contained on Birds Eye products have been developed in accordance with the Food Standards Code and relevant Codes of Practice. Our team of dieticians, nutritionists and home economists work together to make the Birds Eye range delicious and nutritious, with easy to read nutrition information and helpful recipe suggestions on all packs to help you eat a tasty, balanced diet.

Heart Foundation Tick

Products featuring the Tick have been independently tested and meet the Heart Foundation Tick Program’s strict nutrition standards.
*CERT TM used under license.

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Australian Grown

Birds Eye has an Eye for Good Food, which means we take pride in sourcing the best quality vegetables to deliver the best quality products. The new symbol provides an assurance that 100% of the produce was grown by Australian farmers. You can be sure that in choosing packs with the Australian Grown symbol that you're supporting home grown goodness.

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Australian Grown Potatoes

We’ve been sourcing our wholesome potatoes from the lush fields of Tasmania since 1962. We then deliver them to you as chips, wedges, gems and hash browns as well as oven roasted the traditional way.

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Marine Stewardship Council

The Marine Stewardship Council (MSC) is a non-profit organisation established to promote and monitor sustainable commercial fishing.

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Good Source of Omega-3

Look for this symbol for a good source of omega-3.

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Captain Birds Eye

The Captain’s delicious range of snacks and fish fingers contain no artificial colours, flavours or preservatives and are Heart Foundation Tick approved.

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Daily Intake Symbols

Daily Intake Guide labelling is a simple way of showing the amount of nutrients a food contributes to a person’s diet. It shows the percentage of daily requirements for energy and other nutrients contained in one serving of the food. Birds Eye uses these DI’s on pack to help you make informed choices for a balanced diet.

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Glossary

Click through for a nutritional glossary.

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Recommended Recipes

  • Fish Fingers With Chunky Corn Salsa

    Fish Fingers With Chunky Corn Salsa

  • Caesar Salad With Crunchy Crumbed Fish

    Caesar Salad With Crunchy Crumbed Fish

  • Crumbed Fish With Tabouli

    Crumbed Fish With Tabouli