Cooking Hints & Tips Try adding Birds Eye Garden Peas to your favourite pasta or risotto. Description Freshly picked Australian peas snap frozen within hours of harvesting Product Ingredients Peas Pack Size 800g Serving Size 75g Nutrition Information Average Quantity QTY PER SERVING QTY PER 100g ENERGY 192kJ 256kJ PROTEIN 3.6g 4.8g FAT -total 0.3g 0.4g -saturated 0.05g 0.07g CARBOHYDRATE -total 4.8g 6.4g -sugars 2g 2.7g FIBRE 4.8g 6.4g SODIUM 1mg 1mg POTASSIUM 105mg 140mg VITAMIN C 18mg(45%RDI*) 24mg FOLATE 62µg(31%RDI*) 83µg *Recommended Dietary Intake (Average Adult) Product Claims Good Source of Vitamin C Good Source of Folate High in Fibre Heart Foundation Tick approved No Added Colours No Added Flavours No Added Preservatives All Natural Australian Peas