Cooking Hints & Tips Corn kernels add great texture, colour and flavour to salsas. Description Freshly picked Australian corn snap frozen within hours of harvesting Product Ingredients Corn Pack Size 1kg Serving Size 75g Nutrition Information Average Quantity QTY PER SERVING QTY PER 100g ENERGY 357kJ 476kJ PROTEIN 2.5g 3.3g FAT -total 1.5g 2g -saturated 0.15g 0.2g CARBOHYDRATE -total 14g 18.7g -sugars 3.2g 4.2g FIBRE 2.6g 3.5g SODIUM 3mg 4mg POTASSIUM 173mg 231mg VITAMIN C 5mg(13%RDI*) 7mg FOLATE 46µg(23%RDI*) 61µg *Recommended Dietary Intake (Average Adult) Product Claims Source of Vitamin C Source of Folate Source of Fibre Heart Foundation Tick approved All Natural No Added Preservatives, Flavours and Colours Australian Grown Australian Corn