Country Harvest Vegetable Mixes

Carrot, Cauliflower & Broccoli 500g

Cooking Hints & Tips
Cook vegetable mix and toss with Moroccan spice and honey.
Description

We have washed, peeled and chopped the vegetables for you to serve with dinner

Product Ingredients

Carrot, cauliflower, broccoli

Pack Size

500g

Serving Size

75g

Nutrition Information
Average QuantityQTY PER SERVINGQTY PER 100g
ENERGY 91kJ 122kJ
PROTEIN 1.9g 2.6g
FAT   -total 0.15g 0.2g
        -saturated 0.03g 0.03g
CARBOHYDRATE -total 1.9g 2.6g
                          -sugars 1.9g 2.5g
FIBRE 2.6g 3.4g
SODIUM 20mg 27mg
POTASSIUM 229mg 305mg
VITAMIN C 10mg(40%RDI*) 24mg
FOLATE 47µg(12%RDI*) 63µg
*Recommended Dietary Intake (Average Adult)
Product Claims
  • Good Source of Vitamin C

  • Source of Folate

  • Source of Fibre

  • Heart Foundation Tick approved

  • No Added Colours

  • No Added Flavours

  • No Added Preservatives

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