Cooking Hints & Tips
Fish cakes are popular with children as they have a subtle flavour and make a great fish burger.
Description
Delicious white fish and potatoes in golden breadcrumbs
Product Ingredients
White fish (49%), potato (13%), wheat flour, canola oil, water, skim milk powder, corn starch, flavour, vegetable oil and/or animal fat, acidity regulators (451, 341, 450, sodium carbonate), flavour enhancers (627, 631), salt, yeast, soy flour, sugar, glucose powder, hydrolysed vegetable protein, yeast extract, vegetable powder, wheat starch, food acid (citric), spices, parsley flakes, ascorbic acid.
Pack Size
300g
Serving Size
50g
Servings Per Package
6
Nutrition Information
| Average Quantity |
QTY PER SERVING |
QTY PER 100g |
| ENERGY |
486kJ |
972kJ |
| PROTEIN |
5.7g |
11.5g |
| FAT -total |
6.3g |
12.6g |
| -saturated |
0.9g |
1.8g |
| CARBOHYDRATE -total |
9.1g |
18.3g |
| -sugars |
1.3g |
2.7g |
| SODIUM |
229mg |
457mg |